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Join date: Jan 31, 2020
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Apr 26, 2022 ∙ 9 min
Hypnotherapy for fnd:transforming your mind
I cowrote this article with Alison Hayes who has been living with FND (Functional Neurological Disorder) since 2000. Over the years she...
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Apr 7, 2022 ∙ 3 min
How to create and use effective affirmations
An affirmation, coping statement, or mantra is something you repeat to yourself and for yourself either aloud or in your heart to...
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Jan 28, 2022 ∙ 4 min
How to effectively manage a BFRB habit with an elephant!
When you have a BFRB (body-focused repetitive behaviour) such as skin picking (dermatillomania/excoriation disorder) or hair pulling...
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Morag Stevenson
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