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Join date: Jan 31, 2020
Posts (22)
Apr 16, 2025 ∙ 4 min
Skin-picking and hair-pulling: How to heal yourself from inside
Over the past four years, I’ve worked with over 100 clients experiencing a compulsive, overwhelming urge to pick their skin or pull their...
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Jan 20, 2025 ∙ 4 min
3 well-doing tips to try out this winter
In winter it seems like the dull dreary days go on forever, which can make us feel dull too! The excitement and busyness of the festive...
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Oct 7, 2024 ∙ 5 min
Try this and reduce anxiety
Anxiety can seep into your thoughts, your words, how you feel, what you do, and how you think about yourself. Your thoughts, feelings and...
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Morag Stevenson
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