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Relaxation & Self Hypnosis Workshop
Small group workshop for people with trichotillomania
- 40 British pounds£40
- Online Zoom only
This samll group online workshop is a space you offer yourself where you can learn and practice different trichtoillomania coping strategies These relaxation and self hypnosis tools will hep you feel more confident and calm and make it easier to deal with hairpulling. When you can calm and still your mind and body you begin to experience the uplifting feeling of regaining control.
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