Morag StevensonFeb 95 minHow to start recovery when you hairpull or skinpickTrichotillomania is the Latin term for compulsive hair-pulling and dermotillomania is the name for skin picking. Although the term mania...
Morag StevensonOct 17, 20235 minI can't stop picking my skin! 3 ways to start your recoveryMany of us have picked at a scab or a spot at some time in our lives. It’s a natural behaviour and for many kids, it’s a part of...
Morag StevensonMay 2, 20233 minTrichotillomania and RelaxationThe relationship a hairpuller has with their compulsive habit or BFRB (Body Focused Repetitive Behaviour) is an ambiguous one....
Morag StevensonApr 11, 20234 minAre you trying too hard?This need to never fail, always succeed, and never get anything wrong can sometimes lead to immense frustration