Morag Stevenson's Biography

I’ve had a rich work and life experience before creating Positive Actions Today. Brought up in a multicultural family, once I'd finished university, I travelled in Europe working as a language trainer. I then settled in France for 28 years and had a successful career in sales and marketing in a prestigious direct selling company. I relocated to London in 2016 to be a company director.

Although I enjoyed the buzz of sales, I also saw how this life and its pressures can increase your stress and anxiety. I made the decision that I wanted a different lifestyle and left my role. This is what led me to train as a hypnotherapist in the excellent UK College of Hypnosis and Hypnotherapy.

Today I use my experience, energy, enthusiasm, and positive outlook to enable you to feel better and get better using cognitive-behavioural hypnotherapy. I specialize in relieving the symptoms of stress and anxiety. CB hypnotherapy gives you these key skills to thrive:

● Autonomy

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● Resilience

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●The understanding of the connection between your thoughts, feelings and behaviour

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●The ability to change your thoughts, feelings and behaviour

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I have three wonderful children and love being with my family, friends, and partner. I find contentment in gardening, baking, hiking and yoga. Canoeing gives me a sense of freedom and Reiki a lovely feeling of calm.