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Guided relaxation and self-hypnosis workshop for hairpullers

Trichotillomania is often linked to anxiousness, and a general feeling of unease in the body and mind. When you hairpull this tension sometimes momentarily reduces before more stress and anxiousness kick in and you find yourself in a vicious hairpulling cycle.

This 2hr friendly workshop introduces you to essential relaxation and self-hypnosis techniques for hairpullers.


Book your Workshop

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